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• Published on: 2004-03-01
• Binding: Paperback

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From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.

Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

• Sales Rank: #14799 in Books
• Published on: 2016-12-27
• Released on: 2016-12-27
• Format: Deckle Edge
• Original language: English
• Dimensions: 8.38" h x 1.06" w x 5.63" l, .99 pounds
• Binding: Hardcover
• 384 pages

Review
“Staggering… Taubes’s brilliant and accessible science writing has won him many fans.” —Booklist, starred review

"[Taubes] delivers another convincing book... Fascinating and illuminating.” —Library Journal

“[Taubes’s work is] compelling, as well as meticulously explained and researched. Readers will hate to love this book, since it will cause them to thoroughly rethink the place of sugar in their diets.” —Publishers Weekly

“[Taubes] helps us understand how to make better decisions regarding sugar as individuals and as a nation.” —Library Journal

“The obesity epidemic is an ever-growing threat to the overall health of our nation. In making the case against sugar, Gary Taubes details the often insidious efforts by the sugar industry to hide how harmful it is, just as the tobacco companies once did.  This is required reading for not only every parent, but every American.” —Katie Couric

“No one in this country has worked harder on or better understood the role of sugar in our diet than Gary Taubes. As a journalist, an investigator, a scientist, and an advocate, he is without peer. (Plus, he knows how to write.) The Case Against Sugar is not only a terrific history but a forward-thinking document that can help us think more intelligently about how (and how not) to eat.” —Mark Bittman, author of How to Cook Everything Fast

“Once again, the brilliant Gary Taubes manages to make a complex scientific subject easy to understand. The Case Against Sugar is a riveting history of ideas, a clear analysis of evidence, and an utterly persuasive argument that sugar is the new tobacco. Taubes methodically explains why sugar—not sloth, not fat—accounts for our unprecedented levels of obesity, cancer, diabetes, and heart disease. Taubes answers every counter-argument as he exposes bad research, reveals conflicts of interest, and explodes myths.” —Gretchen Rubin, author of The Happiness Project

“I am grateful beyond words for Gary Taubes's courageous and meticulous documentation of the health dangers of sugar. No one has hit the political and economic forces behind this 'acceptable' addiction as clearly and unflinchingly. The information in this book will, quite literally, save your life if you apply it." —Christiane Northrup, M.D., author of Women’s Bodies, Women’s Wisdom

“If you ever doubted that sugar is the root cause of our obesity, diabetes, and heart disease epidemic, then look no further than The Case Against Sugar. This deeply researched, well-reasoned exploration of the history and biology of sugar would convince any supreme court of nutrition that it is sugar, not fat, that should be indicted and limited.  Doctors, scientists, policymakers, and concerned eaters would do well to heed Gary Taubes’s advice.” —Mark Hyman, M.D., author of The Blood Sugar Solution

“The Case Against Sugar is just that. It’s a carefully reasoned, persuasive account of how doubts about sugar in the modern diet were systematically overlooked for over a century. Gary Taubes has become an important voice in the debate surrounding nutrition. He once again presents a compelling argument that will challenge our knowledge about the connection between food and health—it’s a must-read for anyone who wants to understand the impact of the ingredients we eat.” —Nathan Myhrvold, lead author of Modernist Cuisine: The Art and Science of Cooking

About the Author
GARY TAUBES is cofounder and senior scientific advisor of the Nutrition Science Initiative (NuSI). He's an award-winning science and health journalist, the author of Why We Get Fat and Good Calories, Bad Calories, and a former staff writer for Discover and correspondent for the journal Science. His writing has also appeared in The New York Times Magazine, The Atlantic, and Esquire, and has been included in numerous Best of anthologies, including The Best of the Best American Science Writing (2010). He has received three Science in Society Journalism Awards from the National Association of Science Writers. He is also the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research. He lives in Oakland, California.

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31 of 32 people found the following review helpful.
Taubes Delivers Shot Across The Bow Challenging Big Sugar With Facts And History
By Jimmy Moore from Livin' La Vida Low-Carb
If an investigative journalist could choose any other career to use their talents and gifts, then it would most likely be that of an attorney. They possess the natural skills for digging deeply into arguments and making compelling statements for the prosecution. That's precisely what New York Times bestselling author and science writer Gary Taubes has done in his soon-to-classic book The Case Against Sugar. This book has been sorely needed for many years and Taubes is the perfect author to articulate what needs to be shared as only he can.

For fans of Taubes who have read his two previous nutritional health classics--Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health and Why We Get Fat: And What to Do About It--you already know his position on the negative implications of carbohydrates on the current state of chronic disease and health decline. In The Case Against Sugar, Taubes takes direct aim at the biggest culprit carb that is plaguing the health of those dealing with obesity, diabetes, heart disease, cancer, and more--it's SUGAR!

Some people might scoff at the idea that we need an entire book all about the dangers of consuming sugar claiming that it's obvious to most people that sugar is not good for you. But do they really know that? Walk into any grocery store, sporting event, amusement park, fast food restaurant, and anywhere else food is sold and you'll mostly see nothing but ambivalence regarding sugar from a great majority of the population based on their purchasing habits. Sugar has become so pervasive in our food supply that it's next to impossible to find anything to eat that doesn't have sugar in it (even spaghetti sauce, baked beans, yogurt, BBQ sauce, ketchup, fruit juice...the list goes on and on!).

As I just noted, sugar has become so ubiquitous in our society now that people don't even think twice about consuming it while simultaneously greatly fearing dietary fat as something they shouldn't consume. Taubes addresses the idea of how we became propagandized to believe fat is the enemy in our diet. Since the publication of The Case For Sugar, we've now learned that The Sugar Association paid off Harvard scientists to squelch the connection between sugar and heart disease and vilify saturated fat. It's fairly easy to see why The Case Against Sugar is needed now more than ever before. (Read the September 12, 2016 New York Times column on this topic entitled "How The Sugar Industry Shifted Blame To Fat": Google the title and you'll find it!)

If you're familiar with the work of Taubes, he goes very deeply into the subjects he writes about to get to the very core of the main issues at hand. He explains how we got to where we are today and puts the primary blame for the main instigator of pretty much all modern disease on sugar. That instigator is a condition known as insulin resistance (IR) where the pancreas has to work so hard at pumping out insulin to cover all the sugar we've been consuming that it's become worn out and doesn't function as it was intended anymore. The result of this is a much more difficult path to keep blood sugar and insulin levels normalized that requires people with IR to have to significantly cut down on the foods that turn to sugar in the body--all culprit carbohydrates. Or, as I like to refer to them, crappy carbage!

One of the excellent points Taubes makes in The Case For Sugar that will hopefully begin a public conversation of this concept is the modern argument against sugar has everything to do with "empty calories" they supposedly contain and not the hormonal effects it is having on our bodies. Bringing in the calorie argument gives license for people to continue eating sugar in the mythical "moderation" (which Taubes is very skeptical and no fan of). But the reality is the role sugar plays in your health goes so much deeper than their caloric effect, particularly for those people with insulin resistance where the damage is done. I know this fact all-too-well as someone who used to drink 16 cans of Coca-Cola daily before discovering these principles Taubes is sharing in his books requiring me to eat a low-carb, high-fat, ketogenic diet for the rest of my life in order to stave off the health consequences of the damage that happened to my body from eating sugar.

Methodically looking through all the faulty science used to defend sugar, Taubes again goes into bulldog mode pulling back the curtain on the Wizard of Oz to expose the facade we have been led to believe about sugar. What's most interesting is there were researchers like John Yudkin who understood these problems with consuming sugar way back in the 60s/70s, but he was quickly ignored and blacklisted by those who wanted to push the anti-fat message as a means for propping up sugar-peddling companies that stood to greatly benefit financially from the ignorance of the general public. And it worked because junk food full of carbohydrates is the norm on store shelves today! Now that we realize that Yudkin was right all along, Taubes is attempting to explain where we go from here to undo all the nutritional indoctrination. It's gonna be a steep uphill battle, but this book could very well be the beginning of the unraveling of the sugar ruse.

The Case Against Sugar should absolutely be required reading of every doctor, dietitian, teacher, parent, and anyone who wants to hear the truth about sugar that they're just not gonna get from mainstream media or any of the so-called leaders in the nutritional health industry. Gary Taubes has put his stamp on this subject as only he can presenting the evidence for the reader to absorb and come to their own conclusions. After reading this book, you can still choose to eat sugar. But at least you'll be armed with information about the entire picture on this subject instead of the one-sided view we've dealt with for the past 50 years. Consider this book the first shot across the bow challenging The Sugar Association head-on with facts and history that cannot be refuted. Now it's simply a matter of undoing decades of misinformation to stem the tide of chronic disease we are currently living through because of the promulgation of sugar.

25 of 26 people found the following review helpful.
another history of nutrition by Taubes
By Jimmie Lanley
Reading Taubes' earlier book Good Calories, Bad Calories forever changed the way I see food. The Case Against Sugar was a great refresher that sugar is the main dietary evil I need to root out. Did you know that one of the reasons cigarettes are so addictive is that SUGAR is an ingredient? I didn't either!

Taubes' style is factual with a lot of emphasis on the history of nutritional science. The backstory is fascinating and helps you understand why these facts have not been readily accepted in pop culture or among medical professionals. It can get technical in some parts, but it's not anything a lay person can't understand with careful attention and slow reading. There is no judgement, just facts. Taubes leaves the reader to make application of what he shares.

8 of 8 people found the following review helpful.
SUGAR kills
By CheeryToes
I always think when I read these things that support Dr. Atkins now 40 year old beliefs, that I wish he hadn't died before he was vindicated. Sugar in all it's forms will kill you, will cause inflammation - basically, the more you eliminate it from your life the better off your health will be. Gary Taubes does a great amount of research in this book, like he has his others and shows us how we've been sold a bill of goods and how pervasive the use of sugar is in our foods.

It's a good read, though weighty, if you've been living a low carb, high fat life - he has a lot you can use to shut your detractors down. I recommend reading this, for your own health.

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In this poignant and startlingly original book, Brian Doyle examines the heart as a physical organ—how it is supposed to work, how surgeons try to fix it when it doesn’t—and as a metaphor: the seat of the soul, the power house of the body, the essence of spirituality. In a series of profoundly moving ruminations, Doyle considers the scientific, emotional, literary, philosophical, and spiritual understandings of the heart—from cardiology to courage, from love letters and pop songs to Jesus. Weaving these strands together is the torment of Doyle’s own infant son’s heart surgery and the inspiring story of the young heart doctor who saved Liam’s life.

The Wet Engine is a book that will change how you feel and think about the mysterious, fragile human heart. This new paperback edition includes a foreword by Dr. Marla Salmon, dean of the University of Washington School of Nursing.

 

• Sales Rank: #930578 in Books
• Published on: 2012-05-01
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .60" w x 5.50" l, .35 pounds
• Binding: Paperback
• 128 pages

Review
"This wonderful book has two heroes: a small boy with a damaged heart, and a surgeon who knows how to repair the damaged hearts of small boys. Such heroes deserve a gifted poet to sing their songs. Brian Doyle is that poet." —Chet Raymo, author of Honey from Stone: A Naturalist's Search for God


"Brian Doyle's spirit is catching: it will catch you up, and soon you will have caught on to everything he feels and ruminates over and marvels at, and you will comprehend what poetry is and does. And you will know from the throb of The Wet Engine, this unique and beautiful book written in celestial prose, that Brian Doyle is as glorious a poet as he is a father; and vice versa." —Cynthia Ozick, author of The Shawl

About the Author

Brian Doyle is the author of twelve books, including the novel Mink River and The Grail, his account of a year in a vineyard in Oregon. He edits Portland Magazine at the University of Portland.

 

Excerpt. © Reprinted by permission. All rights reserved.

“My son Liam was born nine years ago. He looked like a cucumber on steroids. He was fat and bald and round. He looked healthy as a horse. He wasn’t. He was missing a chamber in his heart, which is a problem, as you need four chambers for smooth conduct through this vale of fears and tears, and he only had three chambers, so pretty soon he had an open-heart surgery, during which doctors cut him open and iced down his heart and shut it down for an hour or so while they worked on repair…” —from The Wet Engine

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1 of 1 people found the following review helpful.
Simple and Beautiful
By Evan
This collection of stories will warm your heart.

Doyle has a unique way of describing his world with long-winded sentences that engulf your imagination. The tales in the book trace Doyle's experiences and research regarding his son's heart condition and surgery, and it is full of delightful characters that will charm their way into your heart.

0 of 1 people found the following review helpful.
I like it a lot
By Amazon Customer
. I like it a lot. I hope it doesn't break when slicing through a hard apple or pear -- that's how my last slicer (not this brand) hit the dust

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The leading textbook on international human rights law is now better than ever. The content has been fully updated and now provides more detailed coverage of substantive human rights, along with new sections on the war on terror and on the progressive realization of economic and social rights, making this the most comprehensive book in the field. It has a new, more student-friendly text design and has retained the features which made the first edition so engaging and accessible, including the concise and critical style, and questions and case studies within each chapter, as well as suggestions for further reading. Written by De Schutter, whose extensive experience working in the field and teaching the subject in both the US and EU gives him a unique perspective and valuable insight into the requirements of lecturers and students. This is an essential tool for all students of international human rights law.

• Sales Rank: #650501 in eBooks
• Published on: 2014-08-07
• Released on: 2014-08-07
• Format: Kindle eBook

Review
"Olivier De Schutter's International Human Rights Law offers detailed coverage of an increasingly complex legal discipline. Emphasizing the 'hybrid character of human rights', the author skillfully relies on comparative material to illustrate the theoretical framework proposed. This course book is not only an impressive compilation of cases, diplomatic documents and comments. With a robust analytical structure, this important collection of material is put in context, stimulating debate and provoking discussion. The textbook constitutes a guide through the domain of international human rights law, its rules, institutions and processes. It brings to light the 'unique human rights grammar'. [This book] is an essential tool not only for students, but also for scholars and practitioners. It is a major contribution to the better understanding of a self-contained discipline that is as important as ever."
Dean Spielmann, President, European Court of Human Rights

"Olivier De Schutter is a leading scholar in the field of human rights on the European and international scene. After the first edition of his International Human Rights Law in 2010, this second and revised edition, including in particular chapters on human rights in the context of terrorism and on the progressive realization of economic and social rights, is a masterpiece. Taking an in-depth look at, in turn, the sources of international human rights law, the states' obligations and the mechanisms of protection, this book is a rock-solid foundation for all those concerned with human rights. It is today the most intelligent, authoritative, comprehensive, stimulating textbook, which makes it a unique and indispensable companion."
Françoise Tulkens, Former Vice-President, European Court of Human Rights

"This new edition of Olivier De Schutter's International Human Rights Law: Cases, Materials, Commentary is an important addition to the growing body of educational materials in international human rights law. The book is comprehensive from substantive and procedural perspectives. It is detailed, yet accessible, and provides in depth coverage of the sources of human rights law, the obligations pertaining to these rights, and the mechanisms for implementation and supervision. The author has achieved an exceptional balance between primary materials and commentary, which makes it highly useful for the students and lecturers alike. The questions at the end of each section will challenge the students and stimulate debate as well as further study."
Sigrun Skogly, Lancaster University

"Olivier de Schutter brings an outstanding level of academic rigour, deep knowledge and breadth of practical experience to the field of international human rights law. This second edition of an already definitive work is greatly to be welcomed."
Conor Gearty, London School of Economics and Political Science

"[This] book is an invaluable resource in international human rights law for students, academics and practitioners. It provides a clear commentary, judicious selection of case law, legislation, academic debates, critically styled questions as well as case studies in each chapter and suggestions on further reading are intuitive."
Oluwarotimi Charles Olubokun, International Human Rights Law Review

About the Author
Olivier De Schutter is the former UN Special Rapporteur on the right to food (2008-14) and a member of the UN Committee on Economic, Social and Cultural Rights. A professor at the University of Louvain (UCL) and at the College of Europe and a Member of the Global Law School Faculty at New York University, he has been Visiting Professor at a number of institutions, including Columbia University (2008-13). From 2002 to 2006, he chaired the EU Network of Independent Experts on Fundamental Rights, a high-level group of experts which advised the European Union institutions on fundamental rights issues. He has acted on a number of occasions as expert for the Council of Europe and for the European Union. Between 2004 and 2008, he was the General Secretary of the International Federation of Human Rights (FIDH) on the issue of globalization and human rights.

Most helpful customer reviews

2 of 2 people found the following review helpful.
A Good Introduction and Survey on International Human Rights Law
By D. Kong
I bought this book primarily because I am taking the author's online course at edx/Universite Catholique de Louvain. Professor Olivier de Schutter is the UN Special Rapporteur on the right to food and Professor of Human Rights at Universite Catholique de Louvain in Belgium. This means that he is a recognized and well respected expert in this area of law and the materials that he puts together in this book confirms his expertise in this area, A majority of the reading materials in his online course are from this book, but naturally, this books offers more reading materials than the course. So, if you plan to take his online course, this book will serve you well.

This book is divided into three main parts with each part subdivided into separate chapters. The entire book is about 967 pages and, yes, it weights a ton--I have been carrying this around everyday for the past 2 months. Part I, The Sources, includes 2 chapters. Chapter 1, The emergency of international human rights, is subdivided into 4 sections. Section 1, The universal level: the United Nations and human rights; Section 2, The regional level; Section 3, The emerging jus commune of human rights; Section 4, Human rights law as part of international law. Chapter 2, States responsibility and 'jurisdiction' includes 4 sections. Section 1, National territory and 'effective control'; Section 2, Extraterritorial obligations under international human rights law; Section 3, The responsibility of states in inter-state cooperation; Section 4, The responsibility of States for the acts of international organizations.

Part II, The Substantive Obligations, includes 4 chapters, which the numbering of the chapters continues from Part 1. So, Chapter 3, The typology of states' obligations and the obligation to respect human rights, includes 3 sections. Section 1, The typology of states obligations; Section2, Rights of an 'absolute' character; Section 3, The regime of rights which may be restricted. Chapter 4, The application of human rights in private relationships and the obligation to protect, includes 2 sections. Section 1, The imputability to the state of the conduct of non-state actors and the obligation to protect; Section 2, Measuring the scope of the obligation to protect. Chapter 5, The progressive realization of human rights and the obligation to fulfill, includes 4 sections. Section 1, The principle; Section 2, Framework laws and action plans; Section 3, Indicators and benchmarks, Section 4 Measuring the obligation of progressive realization. Chapter 6, Derogation in time of public emergency, includes 6 sections. Section 1, First condition: a public emergency which threatens the life of the nation; Section 2, Second condition: the necessity requirement; Section 3, Third condition: the non-discrimination requirement; Section 4, Fourth condition: compliance with other international obligations; Section 5, Fifth condition: rights which are not subject to derogation; Section 6, Sixth condition: international notification. Chapter 7, The prohibition of discrimination, includes 5 sections. Section1, The scope of the requirement of non-discrimination; Section 2, The range of states' obligations; Section 3, The notion of discrimination; Section 4, Systematizing anti-discrimination law; Section 5, Self-determination and minority rights.

Part III, The Mechanisms of Protection, includes 4 chapters. Chapter 8, Ensuring compliance with international human rights law: the role of national authorities, has 2 sections. Section 1, Judicial remedies; Section 2, Non-judicial mechanisms. Chapter 9, The United Nations human rights treaties system, has 4 sections. Section 1, State reporting; Section 2, Individual communications; Section 3, The implementation of findings of UN human rights treaty bodies; Section 4, The reform of the UN human rights treaties system. Chapter 10, The United Nations Charter-based monitoring of human rights, includes 4 sections. Section1, The establishment of the Human Rights Council; Section 2, The complaints mechanism; Section 3, The universal periodic review; Section 4, The special procedures. Chapter 11, Regional mechanism of protection, includes 3 sections. Section 1, The European system of protection of human rights; Section 2, The Inter-American system of protection of human rights; Section 3, The African system of protection of human and peoples' rights.

The topics are discussed through the use of cases, materials and commentary. This includes cases from international courts, committees and treaty bodies as well as national courts. There are questions at the end of each chapter or discussion to challenge and guide the reader to think more in-depth of the issues. Like most law books, the text includes many lengthy references and notes for those who are keenly interested to do further research and studies. Anyone who is interested in this area of law, anyone who plans to enroll in an LL.M. program in International Human Rights Law, and anyone who is interested in practicing law in this area will find this an invaluable guide and introduction to a complicated subject. I whole-heartily endorse this book and hope you will enjoy the challenge of it as much as I did.

0 of 0 people found the following review helpful.
Necessary
By Luíza de Freitas Lima Fernandes
Great book! After the didactic way of explanation, it has lots of cases and jurisprudence. Helped a lot while doing my international human rights course.

0 of 0 people found the following review helpful.
Five Stars
By Catherine
Clear concise and helpful to the non-lawyer trying to get through an LLM

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[L304.Ebook] Ebook Physical Design Essentials, by Khosrow Golshan

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Physical Design Essentials explains the basic steps required in the physical design of Application Specific Integrated Circuits (ASICs). The subject matter presentation follows the industry-common ASIC physical design flow. Topics covered include: Basic standard cell design, transistor-sizing, and layout styles Linear, non-linear, and polynomial characterization Physical design constraints and floor planning styles Algorithms used for placement Clock tree synthesis Algorithms used for global and detailed routing Parasitic extraction Functional timing and physical methods of verification Testing Techniques Physical Design Essentials is written for professional design engineers who need to be conversant with all aspects of ASIC design implementation: device processes, library development, place-and-route algorithms, verification, and testing.

• Sales Rank: #2296730 in eBooks
• Published on: 2007-04-08
• Released on: 2007-04-08
• Format: Kindle eBook

From the Back Cover

Physical Design Essentials explains the basic steps required in the physical design of Application Specific Integrated Circuits (ASICs). The subject matter presentation follows the industry-common ASIC physical design flow.

Topics covered include:

• Basic standard cell design, transistor-sizing, and layout styles
• Linear, non-linear, and polynomial characterization
• Physical design constraints and floor planning styles
• Algorithms used for placement
• Clock tree synthesis
• Algorithms used for global and detailed routing
• Parasitic extraction
• Functional timing and physical methods of verification
• Testing Techniques

Physical Design Essentials is written for professional design engineers who need to be conversant with all aspects of ASIC design implementation: device processes, library development, place-and-route algorithms, verification, and testing.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Very good book for entry level Physical Design Engineers
By Bogdan Bizic
Book is very good starting point for ASIC backend engineers - with good and short introduction and than right on to the target.
However there is no substitute for practice so after reading the book , my advice is to jump start to some simple to medium complex projects.

0 of 1 people found the following review helpful.
a good intro
By science fair dad
This is a good intro - like the title says these are the essentials. This is a great overview of methodology, but the real secrets to success in physical design are knowing how to write and debug scripts, especially perl, unix, c-shell.

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